Chinese Taoist Marrow Cleansing Exercise Course – Kidney Strengthening and Marrow Cleansing Exercise
This course focuses on the ancient Taoist practice of Xi Sui Jing (洗髓经), also known as Marrow Cleansing Exercise. This practice is believed to cleanse and strengthen the bone marrow, leading to improved health, vitality, and longevity.
Course Catalog
- Exploding sexual energy
- 1. Kidney-strengthening and marrow-washing exercise
- Hand addiction drains the body, Part 2.m4a
- Consultation on remedial measures for hand addiction draining the body ci777222.m4a
- Marrow-washing exercise 1.mp3
- 2. Kidney-strengthening and marrow-washing exercise
- The first lesson - 6 lessons
- 1. Courseware.png
- 1. Course introduction.mp3
- 2. Correct concept of Yangwei premature ejaculation, the four major symptoms.mp3
- 2. Courseware.png
- 3. Correct concept of Yangwei premature ejaculation, it is not a disease.mp3
- 4. Correct concept of crystal fluid, the importance.mp3
- 4. Courseware.png
- 5. Correct concept of Yangwei balance of yin and yang between husband and wife.mp3
- 5. Courseware.png
- 6. Second lesson course introduction.mp3
- 6. Courseware.png
- Section 3, key exercise training directory
- 3. Teacher introduction
- 1. Introduction to the teacher.jpg
- 1. Introduction to the teacher.webp
- 2. Introduction to the teacher.jpg
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- Address.webp
- Introduction to the teacher.webp
- Offline teaching by the teacher.webp
- Ritual.webp
- 1. Key exercises PC muscle training and PC muscle massage (to relieve mild prostatitis symptoms):.docx
- Second class (9800 yuan) - 11 lessons
- 10. Breathing training to enhance apricot ability.mp3
- 11. Introduction to the third class hanging and tapping exercises (1).mp3
- 2-1. Importance of the first and second classes.mp3
- 2-1 Part II. Introduction to the third class washing marrow hanging.mp3
- 2-3. Courseware.jpg
- 2-4. Courseware.jpg
- 2-5. Courseware.jpg
- 2. Seven taboos of apricot life.mp3
- 3. Introduction to PC muscle training methods to enhance apricot ability.mp3
- 4. PC muscle training method 1 to enhance apricot ability.mp3
- 5. PC muscle training method 2 to enhance apricot ability.mp3
- 6. Testicular massage method to enhance apricot ability.mp3
- 7. Kidney activation training method 1 to enhance apricot ability.mp3
- 8. Kidney activation training method 2 to enhance apricot ability.mp3
- 9. Defecation method and replenishment method to enhance apricot ability.mp3
- WeChat live broadcast group add 18292927789 to receive
- Cases
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- 3. Kidney-strengthening and marrow-washing exercise
- 1. Video tutorial of marrow-washing cultural industry training
- This is the reason for erectile difficulties! -_standard definition.mp4
- The emperor's unique health-preserving skills.doc
- Testicle shaking to strengthen the kidney-_super clear.mp4
- Kidney shaking with music.mp3
- Detailed explanation of the kidney activation method!-_super clear.mp4
- Primary method of kidney tonification.mp4
- Auxiliary exercise 1-peiyuan pile.mp3
- Auxiliary exercise 2-detoxification exercise.mp3
- Taoist Peng Zu's 13 illustrations of the bedroom art Peng Zu's bedroom art-_super clear.mp4
- Taoist marrow washing breathing-_high definition.mp4
- One part of the static exercise.mp3
- Ideas for treating diarrhea and impotence.mp3 and other files
- WeChat live broadcast 305558014
- Endurance training WeChat 18292927789
- IMG_20190702_103710.png
- PC muscle training stage 3.png
- "Su NV Sutra of Seven Losses and Eight Benefits".doc
- Testicular massage method to enhance the ability of apricot.png
- Nine Methods of Xuannv Sutra.docx
- Taoist Dantian breathing method.pdf
-! Three steps to teach you how to learn the exercise.mp3
- Early conditioning ideas.mp3
- Early ejaculation conditioning ideas.mp3
-! Three steps to teach you how to wash your marrow and strengthen your kidneys.mp3
- 4. Offline "Video Course"
- Offline kidney strengthening and marrow washing exercise (9800)
- 01. Opening & To live a long life, you must first make up for the gaps.mp4
- 02. Overview of the series of courses on strengthening the kidney.mp4
- 03. Introduction to the three major factions of Yijin washing marrow.mp4
THE END
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